*Start with a free 20-minute chemistry call
*Weekly, 50-minute coaching sessions
*Collaboration with recovery team and loved ones
*Weekly homework assignments
*Communication between sessions via text or e-mail
*Personalized recovery challenges
*Available virtually or in-person
*Are you scared or nervous to open up about your ED but know it is necessary for you to start recovery?
*In this program I will coach you on how to open up about your eating disorder and build the courage to get appropriate help.
The program includes:
*Three, 60-minute group coaching sessions via Zoom
*One personal clarity call (30 minutes)
*One post-conversation counseling call (20 minutes)
*I will speak at your upcoming event!
*I am available to host coaching workshops on subjects such as body image, food freedom, and life design.
*Free speaking is available for certain groups such as schools, recovery centers, universities and non-profits.
*I can grocery shop, cook, eat, or shop for clothing with you.
*Food and clothing expenses are covered by the client