200 Powerful Recovery Mindset Shifts Audio
Do you want to stop dieting and free yourself from obsessive food thoughts? Download these free eating disorder recovery mindset shifts and listen to them when you walk your dog, clean the house, drive to work, shower, etc!
Lunch Warriors Community & Facebook Group
Do you chronically skip lunch and want to hold yourself accountable to eating regular meals?
Join me and other recovery warriors for a virtual lunch date every Monday for 45 minutes.
Please request to join the Facebook group!